Sting returns to spring with multisport

IMG_2392 med 300 IMG_2470 med copy 300 IMG_2618_med 300Multisport athletes (with a penchant for running sweet singletrail) will celebrate the end of spring with a little extra sting come 30 November when they race the unique Montane Seasons of Pain multisport event held on the flanks of Victorian alpine resort, Mount Baw Baw, located 2.5 hours east of Melbourne.

The series will be in its fourth outing for the year, the previous Winter edition testing a format that included a cross country ski and snow run. This final edition of 2013 will return to the regular trail run and mountain bike format, with participants completing two laps of each discipline over a cumulative course of approximately 30km.

Runners loop up and over Mt Baw Baw summit before diving into the Baw Baw National Park on an out and back to Mount St Phillack. Riders explore the technical singletrack looping around the village including the highly praised Mueller’s Track, a speedy downhill section that tests the nerve.

The ‘sting’ component comes during the final 1.5km trail ‘dash’, which takes in a leg-busting 400m vertical ascent to meet the finish line, the course rising up what is usually a downhill mountain bike trail. And of course competitors who make it to the top must abide by the social race ruling: everyone has to sit on the finisher’s couch (admiring the huge view of Gippsland Valley) until the next competitor arrives over the line, and congratulate them, before being allowed to head off for a celebratory beverage.

IMG_2598_MED 300The Montane Seasons of Pain multisport series has gained a reputation as one of the more social, fun events if not one of the harder multisport outings on the calendar. Entrants racing either as individuals or teams of two sharing duties, face an undulating course at an altitude or 1500 metres: not Himalayan by any stretch but enough to definitely put a noticeable squeeze on lungs.

The Montane Seasons of Pain Spring edition will join other on mountain activities as part of opening weekend for Mount Baw Baw’s summer seasons of activity, with a focus on it opening of the mountain’s singletrack bike trails.

For mountain bikers, there will be a ‘Pin It To Win It’ challenge on the Sunday, with $1000 cash up for grabs to the rider who gets the most consistent times (x 2, closest split) down the 1.4km downhill MTB course (the one Seasons of Pain entrants will have run up the day prior). This is a perfect competition for beginners to intermediates, as the aim is not the fastest ride, rather the most consistent.

There will also be a DJ and bar open on the Saturday night for those looking to make a weekend of their trip to Mount Baw Baw.

SPRING EARLY BIRD SPECIAL: enter Seasons of Pain before 10 October, and get a half price early bird entry.

Simply put ‘matesrates’ in the promotion code box when entering!

ENTER HERE: http://seasonsofpainspring.eventbrite.com.au/

EVENT INFORMATION HERE: http://mountbawbaw.com.au/events/seasons-of-pain-spring/

KEEP UP TO DATE BY LIKING THE SEASONS OF PAIN FACEBOOK PAGE: https://www.facebook.com/seasonsofpain#

EVENT OVERVIEW: MONTANE SEASONS OF PAIN – SPRING

WHEN:                       Saturday 30 November
WHERE:                      Mount Baw Baw, Gippsland

WHAT:                        Run 8km + Ride 8km + Run 6km + Ride 8km + Run 1.5km

ENTRIES:                     Solo or team of two

NOTES:                       Mountain bike hire available, limited supply, book now

Accommodation deals available, contact Mount Baw Baw Guest Services

Proudly supported by Montane, available through Mainpeak. Australia’s Online Adventure Store.

NOTE: The publisher of Trail Run Mag, Adventure Types, is through its adventure consultancy business contracted to assist Mount Baw Baw Alpine Resort in the design, curation and management of the Seasons of Pain series and Brooks Trail Run Fest (8-11 March 2014) events. Just means you know you’ll have a good time if you enter… what was that? Half price til early October you say…geddin…

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The Sting still hurts at Seasons of Pain

RACE REPORT >> SEASONS OF PAIN >> A mountain bike specialist has usurped her contemporaries including a young gun trail runner in the second edition of the Montane Seasons of Pain multisport series held seasonally on Mount Baw Baw, in Victoria. Team iRide Rocky Mountain rider, Jade Forsyth (pictured above), took out the female category win, apparently surprising even herself.

AA_IMG_1742“I entered not knowing where I would finish amongst the girls as this was my first venture into the world of multisport events,” said Jade. “So I was stoked to win!”

In second place was rising star of the trail running scene, Lucy Bartholomew (profiled in Ed#7 of Trail Run Mag, pictured below), who, only nearing her 17th birthday, will be a star of the singletrack in years to come. “But maybe not in multisport,” she says. “I’m not great on the bike and had to walk some of the ride sections. I think I’ll enter as a team next time with a mountain biking partner!”

In the men’s it was second time lucky for Stephen Rennick (pictured right), a notable runner in the Salomon Trail Run Series. He came 11th in the inaugural Summer Montane Seasons of Pain in January, but turned up the speed a notch for the Autumn edition to outclass notable triathlete and adventure racer, Aaron Dodd, in second place. In third place was regular on the trail ultra circuit, Tegyn Angel, showing he’s no slouch on the shorter courses, even when two wheels comes into play. 

While Angel held on to third comfortably for the entire race, the tussle was tight between the top two from the starter’s bell.

“I knew I was in for a challenging race when Aaron took off from the bell at a cracking pace,” said Rennick. “For the first (trail run) lap I was on par with Aaron, but he was first out of transition for the first bike leg. My plan was to try to catch him on the hill climb and enter the singletrack section first to try to get a bit of a lead, which I managed to do.

“I then focused on settling into a rhythm on the second run leg, and by the last mountain bike leg I was focusing on getting through as efficiently as possible as the legs were getting rather heavy.

Rennick singled out the Seasons course – slightly shortened for this edition – for high praise.

AA_IMG_1814“The location, the snow gums and alpine terrain is something different and quite special,” said Rennick. “The format of the event of a trail run and mountain bike is perfect for someone like me just getting into multi discipline racing. I’ve been interested in adventure racing for a while, and this event was a perfect starting point as the distances are achievable, but still challenging. It’s also more accessible for people who don’t swim or own kayaks and being a grassroots event, the atmosphere was relaxed and competitors friendly. Oh, and the prize money is a good lure too!”

For all competitors is was the now infamous ‘Sting’ – a final 1.5km/400m vertical ascent – that will stick in the memory as much as crossing the line first.

“The toughest part of the race with out a doubt,” said Rennick. “It was a bit like a dream, trying to run it, but you just can’t. You know you have given everything by the top because the legs are burning. With the thinner air and heart racing at near max, it was just about getting to the top and over the line.”

Said Forsyth: “The Sting…well, what can I say…my legs stung! I think it was the most challenging part for me but rewarding at the same time.”

Both winners spoke highly of the course they’d just conquered, which took in 30km or singletrack trail running and mountain biking split into four loops.

“The run was along undulating double track with a bit of bush bashing thrown in to keep you on your toes. The mountain bike leg was a mixture of double and single track with some little rock rollovers and technical sections to keep the seasoned mountain biker amused,” said Forsyth.

“I will definitely be back for more Seasons with its great atmosphere and amazing terrain to ride and run through.”

Special mention, too, goes to Bright trail runner, Neil Kinder (pictured below), who at 63 years of age, knocked off the course solo apparently loving every minute of the Sting.

Organisers have confirmed that the Winter edition of Seasons will go ahead on a revised date and an all-new format to accommodate for the changed conditions, which includes guaranteed snow.

“Montane Seasons of Pain Winter edition will be a mix of cross country skiing and trail running/snow shoeing in the main, with a short dash of mountain biking thrown in as the edition’s unique ‘Sting’,” says Race Director, Grant Seamer. “The course won’t necessarily be as long, but it’ll be all on snow, so it will still be tough but fun.”

AA_IMG_1666Now slated for 10 August, 2013, the Winter Montane Seasons of Pain will inaugurate a unique event on the multisport calendar, being the only format of its kind in Australia.

“As far as we know there are no other XC ski combined with snow shoe, trail run and mountain bike events in Australia,” said Seamer. “And the event will take place on the Saturday prior to the annual Tullicoutty Cup, a Nordic ski style event taking in 8.5km and 5 km courses. So the Seasons event will make a great warm up for XC skiers in that event.”

The Spring edition of Montane Seasons of Pain will return to the trail run and mountain bike format.

MONTANE SEASONS OF PAIN WINTER EVENT WILL TAKE PLACE SATURDAY 10th AUGUST 2013. 
MONTANE SEASONS OF PAIN SPRING EVENT WILL TAKE PLACE SATURDAY 23rd NOVEMBER 2013.

More information and entries at www.mtbawbaw.com.au

RESULTS MALE:

  1. Steve Rennick 02:24:22
  2. Aaron Dodd 02:31:15
  3. Tegyn Angel 02:44:26

RESULTS FEMALE:

  1. Jade Forsyth 3:04:35
  2. Lucy Bartholomew 03:16:25
  3. Aislinn Prendergast 03:19:59

TEAM WINNER: Team Brady 02:47:22