REVIEWER: KATE DZIENIS SPORTS NUTRITION IS A BIT OF A PERSONAL THING. Whether you consider yourself a professional athlete or not, most humans need a little bit of help when it comes to vitamins and minerals – aka micronutrients. Crucial for a variety of activities in the body, including turning food into energy and keeping your joints stable, you may find it interesting to note that there are some which can affect how well you perform on the trails. Let’s face…
PHOTO: MARCO NOE WHILE MOST PEOPLE OUTSIDE OF AUSTRALIA think the country’s nothing but red desert and dirt with hardly a watering hole in sight, the west coast is fifty shades of emerald green and a host to overflowing rivers when winter kicks in. Showcasing the very best of the Avon Valley National Park, which is set 80km north-east of Perth in Western Australia, the Transcend Ultra was created in 2021 by mates Shane Johnstone and Mitchell Craig. Having travelled together…
The Shotover Moonlight Mountain Marathon & Trail Runs are excited to announce a new partnership with Sky Running Australia & New Zealand (SANZA). In February 2022 the Shotover Moonlight Mountain Marathon will be the New Zealand Sky Running Championships, and include a new uphill only race the ‘Ben Lomond Vertical Kilometre” on the 18th of February where runners will climb 1200m to the peak of Ben Lomond in a short sharp climb of 3.9km. The 11th edition of the Shotover…
The 10th edition of the Surf Coast Century is cementing its reputation as one of Australia’s must-do ultra trail marathons, attracting a number of past winners from ultra running events across the country. Held on Saturday 11 September 2021 in Victoria’s Great Ocean Road Region, the Surf Coast Century will see previous winners Kellie Angel (nee Emmerson), Ash Watson, Ross Hopkins, David Eadie and Sarah Hedger all from Victoria line up on the 100km start line. The fast five will be up…
WORDS: LONNEKE KEFALAS IMAGES: MATT HULL PHOTOGRAPHY, LONNEKE KEFALAS Run Larapinta: Malbunka long course, 21-24 April 2021 Run Larapinta! It was a long time in the making and it went by too fast! We registered in November 2019 for the August 2020 event, which, due to COVID-19, had to be postponed to April 2021. It was well worth the wait! What an amazing four days of running in beautiful scenery on rugged terrain (brutal at times), with a group of…
BY SIMON HARRIS I was lucky enough to visit the Pilliga Forest in north-west New South Wales recently, where a few of us were scouting the area to find trails for The Pilliga Ultra, an event to support The Wilderness Society’s campaign to protect the Pilliga Forest and its communities from damaging fossil fuel extraction. We had an absolute ball running over breathtaking rocky outcrops while taking in the stunning views and rare eucalypt woodlands. We found two beautiful routes,…
The Run Larapinta stage race gets underway tomorrow in the four-day, four-stage event, which will see participants take in some of the most spectacular sections of the iconic Larapinta Trail in Australia’s Northern Territory. Held from Wednesday to Saturday, 21-24 April, this is the rescheduled 2020 event after it was postponed due to COVID-19 last year. The popular stage race has developed a cult status among trail runners since its’ conception six years ago, and organisers Rapid Ascent can’t wait…
The Surf Coast Century 100km and 50km ultra trail marathon has received the green light to proceed on 5 – 6 December 2020 in Anglesea, Victoria, with limited entries remaining for solo competitors and 90 relay teams remaining After processing the Victorian Governments COVID-19 road-map to reopening and Victorian Premier Daniel Andrews’s announcements on Sunday 8th November, Torquay based event organisers Rapid Ascent are very excited to announce that this year’s event can go ahead. It will now become one of the only…
In 2019, New Zealander ROGER LESLIE completed the formidable yet breathtaking Swiss Canyon Trail ultramarathon. He gives Trail Run Mag a recap of his remarkable adventure – packed with everything from mind-bogglingly steep ascents and descents, to stunning scenery, to helping an injured runner, to ice-cream! The 5am blast of an alp-horn released the pent-up energy of 500 runners into the brisk pre-dawn of the Val de Travers in Canton Neuchãtel, Western Switzerland. The front runners disappeared in a swirl…
Honour the memory, the bravery and the hardship faced by our World War 2 soldiers in Kokoda by taking part in the March On with Soldier On Challenge – raise funds to help our modern-day heroes and help prevent veteran suicide. To do this, you can choose to take on the Mountain Challenge where Soldier On can offer you the ultimate experience on home soil by taking on one of Australia’s most iconic and challenging walking tracks – the ten…
