Latest
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The Trail Running Benefits That Can Change Your Life
Trail running changes more than your fitness. It quietly reshapes confidence, perspective, and how you show up — on the trail and beyond.
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Meet Bubble: The Rescue Dog Turned Trail Athlete
Trail runner Shona Stephenson shares how her rescued Kelpie, Bubble, became her loyal training partner, offering safety, motivation and endless energy on long, remote runs (2014 throwback article).
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Creating Running Resolutions for a Stronger 2026
The start of a new year gives runners a rare moment of clarity. Instead of chasing dramatic change, it’s a chance to set grounded, meaningful goals—guided by milestones, self-belief, and the quiet satisfaction of becoming stronger on the trails.
