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11 common-sense principles for staying safe while trail running
Throughout my running journey, which spans over a quarter of a century, I have participated in seven marathons.
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The 5 biggest running training errors you can make
Throughout my running journey, which spans over a quarter of a century, I have participated in seven marathons.
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Triple Crown Under 2024
In 2024, due to the alignment of various planets and other random events, I entered and completed the Ultra Series Australia set of three 200-mile events.
